International Foundation of Yoga and Meditation

You know, mantras and the mandalas are the two powerful spiritual and ritual practices of yoga and Hinduism to bring balance in life and the universe. In this article, we explain the seven mantras for the 7 chakras in the central nervous system.

The central nervous system controls most functions of the body and mind. It consists of two parts: the brain and the spinal cord. There are seven major chakras in our body. Five of them are in the spine and two are in the brain. Here, you will know how mantra chanting along the central nervous system (CNS). Which is beneficial for your health prosperity, and spiritual wellbeing.

Sage Sri Amit Ray once Said

“Mantras can tune the petals of the 114 chakras with the cosmic divine energies. It can purify your subconscious mind and bring you out of the negative thought patterns. You can easily abide in

Chakra-bhedan are the yoga techniques for raising the Kundalini energy in the sushumna nadi and carrying it from the root chakra to the crown area. In this article, we explain the seven yoga exercises for chakra bhedan.

There are 7 chakras and each chakra have several issues with kundalini awakening. Each of the seven chakras has its own vitality and is related to our emotional well-being. Chakra bhedan removes the imbalances in the 7 chakra system.

The Muladhara or root chakra is located at the base of the spine and is related to basic human instinct and survival. The Swadishthana is located above the root chakra, at the sacrum and corresponds to the reproductive cycle. Above that is the Manipura, located in the stomach area and deals with self-esteem, power, fear etc. and physically it deals with digestion.

Above this is Anahata, located in the chest just above the …

What are the common stones and crystals for healing and balancing the 7 chakras. How stones are used to bring emotional balance, health and prosperity?

Chakras, meaning wheel or disk, are centers of energy that run down the center of our body. There are 114 chakras in human body as Sri Amit Ray discovered them in his deep meditation. However, the 7 chakras are very popular. How to activate these chakras?

Each chakra receives energy from heaven (like galaxies and constellations at night and the sun during the day) and earth––as the earth’s rotation gives off energy. If the chakras are balanced, then they will gain and release the right of amount of energy to keep your body, mind, and spirit healthy.

On the other hand, if the chakras are losing too much energy or holding onto too much energy, it can lead to physical illnesses, spiritual instability, and emotional …

Origin of Chakra System in the Ancient Texts

The Sanskrit word, “chakra” was used in the oldest text called the Vedas around 1500 and 500 BC, originated in India. However, the chakras as psychic centers of consciousness are first mentioned in the Yoga Upanishads (600 B.C.) and later in the Yoga Sutras of Patanjali (200 B.C.). The Yoga Upanishads are the collections of minor Upanishads. It includes Shandilya Upanishad, Teja Bindu Upanishad, Jabala Upanishad, Cudamoni Upanishad, and the Yoga-Shikka Upanishad.

Origin of Seven Chakra System in the Western World

The main text about chakras that have come to the West is a translation by the Englishman, Arthur Avalon ((Sir John George Woodroffe), in his book, “The Serpent Power” published in 1919 [1]. These texts: the Sat-Cakra-Nirupana, written by Swami Purnananda in 1577, and the Padaka-Pancaka, written in the 10th century, contain descriptions of the centers and related practices. There is …

Chakra Inspirations and Quotes

Rishi Amit Ray is known to the world for his contribution of peace, compassion and love. His is inspiration for millions across the world. He is the seer of the 114 chakras. In his deep meditation he can see the chakras. He discovered the names, locations and functions of many of the 114 chakras. Here we discussed some of inspirational words on chakras.

NirVana chakra is the chakra of neuroplasticity. It allows the brain to continuously change and adapt, and build new neural connections as needed, and abandoning the pathways that drags people down.

– Sri Guru Amit Ray

Enlightenment is knowing the unchanging background behind all that is changing.  Eliminate everything that is separate from the Supreme.

Sri Guru Amit Ray

Ojas chakra is a micro-environment of spiritual energy and leadership. The network consists of mahapadma chakras, two padma chakras and the subtle connection